About Me/Meet Your Coach

I’m Heather Hundt, a certified personal trainer, health coach, and competitive natural bodybuilder with a passion for helping people transform their health, fitness, and confidence.

My own fitness journey began over five years ago with a simple goal: get stronger, get in shape, and keep up with my young kids. What started as a personal challenge quickly turned into a competitive pursuit. I stepped onto the bodybuilding stage for the first time, won my Masters Division class and Athletics Overall title—and I never looked back.

Today, I’m a Natural Fit Federation (NFF) Pro-level competitor, having competed in multiple divisions with placements as high as 1st and 4th. My love for the sport has led me to take judging courses, pursue advanced education, and immerse myself fully in the world of fitness and bodybuilding.

But my greatest reward comes from seeing my clients succeed—whether it’s stepping on stage, losing weight, building muscle, or simply living pain-free and energized again. I know firsthand that taking the first step toward a healthier life is the hardest part, and my mission is to help every client find their own fire.

With over six years of personal training experience and five years as a nutritionist, I create fully customized body transformation programs designed to match your goals, lifestyle, and needs. Many of my clients come to me for weight loss, muscle toning, strength building, or improved performance, but every plan I design is built on the same foundation: science, sustainability, and results that last.

I specialize in:

• Circuit Training
• Functional Training
• Strength Training & Conditioning
• Diet & Nutrition
• Weight Management

Why I created Capital Gainz Fitness:

I started Capital Gainz Fitness for people who have tried every diet and workout plan without seeing lasting results. My approach focuses on improving your relationship with food, building sustainable habits, and creating realistic, personalized plans—so you can finally reach your health and fitness goals and maintain them for life.

📱 Call or Text: (512) 317-8224

🌐 Website: www.capitalgainzfitness.net